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Read Cooking Light Chill Smoothies Slushes Shakes Juices Drinks Ices

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Book Details :
Published on: 2013-05-14
Released on: 2013-05-14
Original language: English

Whether you're looking for the ultimate healthy smoothie, a quick on-the-go breakfast, or a delicious snack or dessert, you'll find something to suit your tastes among the more than 125 recipes in this book. Reliable, test-kitchen-rated recipes using easy-to-find ingredients, tips on equipment, and step-by-step techniques for creating a variety of healthy smoothies, slushes, juices, and ices that don't sacrifice flavor or texture. Cooking Light Chill is a playful book full of smoothies and juices, lighter slushes, and cool ices packed with fresh fruits and vegetables, nuts, low-fat dairy and utilizing natural sweeteners. Healthy cool treats that are indeed healthy. Example: Smoothie King's Shape Up Strawberry Smoothie packs in 964 calories, 13 grams of saturated fat, and 125 grams of sugar. Cooking Light's version: 200 calories, 2 grams of saturated fat, and less than 25 grams of sugar from naturally occurring sources like fruit, low-fat dairy, and honey. "To Your Health" tips that share the health-boosting science behind the flavor and Tasty Twist boxes that offer suggestions for varying the flavors. When it comes to fruits and vegetables, volume is a good thing, but getting in all the vegetables and fruits you need each day can be challenging. Cooking Light Chill offers a fun and varied way to help readers meet their "eat more fruits and vegetables" goal. Recipes in Cooking Light Chill support a healthy lifestyle-smoothies can be a quick and refreshing meal (such as Cooking Light's Banana Breakfast Smoothie, full of the protein you need to power your morning). Fresh juices celebrate seasonal fruits and vegetables, are a great pick-me-up after a workout, and give parents options for giving children juice while controlling sugar. Every recipe is professionally developed and rated in our Test Kitchen, and meets Cooking Light's nutritional standards. : Customer Reviews: Cooking Light Chill ... Find helpful customer reviews and review ratings for Cooking Light Chill: Smoothies Slushes Shakes Juices ... Slushes Shakes Juices Drinks & Ices ... The Saturday Chill: A Sip of Nostalgia Cooking Light Some of the recipes that excited me most as we worked on Cooking Light Chill a book of smoothies slushes shakes juices drinks and ices are time travels ... Cooking Light Chill: Smoothies Slushes Shakes Juices ... The Paperback of the Cooking Light Chill: Smoothies Slushes Shakes ... Drinks & Ices by Editors of Cooking Light ... smoothies slushes juices and ices that ... Cooking Light Chill Oxmoor House Books Cooking Light Chill: Smoothies Slushes Shakes ... a variety of healthy smoothies slushes juices and ices that don't ... Cooking Light Chill is a playful book ... Cooking Light Chill: Smoothies Slushes Shakes Juices Drinks & Ices ... amzn.to/2gdRQ5r More Fruits Juices & Smoothies Frozen Desserts Special Diet recipes ... amzn.to/2gdRQ5r More Fruits Juices & Smoothies ... New Cookbook Cooking Light Chill: Smoothies Slushes ... Wild Blueberries in the News; ... New Cookbook Cooking Light Chill: Smoothies Slushes Shakes Juices Drinks & Ices Has Great Recipes Using Wild Blueberries. Cooking Light Chill Smoothies Slushes Shakes Juices Drinks ... Cooking Light Chill Smoothies Slushes Shakes Juices Drinks And Ices ... principles and architectures bywen by wen slushes shakes juices drinks & ices by editors ... Cooking Light Chill: Smoothies Slushes Shakes Juices ... Buy Cooking Light Chill: Smoothies Slushes Shakes ... Slushes Shakes Juices Drinks & Ices Paperback ... Cooking Light Chill is a playful book full of smoothies ... Cooking Light Chill Smoothies Slushes Shakes Juices Drinks ... Cooking Light Chill Smoothies Slushes Shakes Juices Drinks ... Cooking Light Chill Smoothies Slushes Shakes Juices Drinks And Ices Keywords: cooking light chill ... Cooking light chill : smoothies slushes shakes juices ... Cooking light chill : smoothies slushes shakes juices ... Chill Cooking light ... smoothies slushes shakes juices drinks & ices a schema: ...
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